Curd, also known as Yogurt, is a staple in many cuisines around the world. This recipe will guide you through how to make homemade curd using just two ingredients - milk and a little curd or yogurt as a starter. Curd is known for its numerous health benefits, it's an excellent source of protein, calcium, and probiotics that are beneficial for gut health. The process requires lukewarm milk and a warm place to let the curd set. The preparation time is around 10 minutes, but it needs 6-8 hours to set, usually done overnight. The result is a perfect, creamy, homemade curd that can be enjoyed as is, incorporated in various dishes, or used to make a refreshing summer drink.
Curd, also known as yogurt in some parts of the world, has an intriguing history that dates back nearly 5000 years. It is believed to have been discovered accidentally by Neolithic peoples in the Middle East when they stored milk in animal stomachs, causing it to ferment and curdle due to the natural bacteria present. Over time, the unique health benefits and taste profile of this fermented dairy product became recognized, and curd started to appear in the culinary traditions of various cultures across the world. In India, for instance, curd holds a special place in both the dietary customs and the mythology. The ancient Indian practice of Ayurveda hails curd for its cooling properties and digestive benefits, while Indian folklore often mentions 'Amrit', the divine nectar of immortality, as being churned from a cosmic ocean of curd. Today, curd continues to be a staple in kitchens worldwide - a testament to its versatile appeal and nutritious profile.
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