Hearty Egg and Rice Breakfast Burrito Recipe

Ingredients

4 large eggs
1/2 cup of cooked rice
2 tablespoons of olive oil
1 small onion, finely chopped
1 bell pepper, finely chopped
1/2 cup of shredded cheddar cheese
1/2 cup of cooked black beans
1/4 cup of salsa
4 large flour tortillas
Salt and pepper to taste

Steps and instructions

Heat the olive oil in a large skillet over medium heat.
Add the onion and bell pepper to the skillet. Sauté until the vegetables are tender and the onion is translucent, about 5-7 minutes.
Beat the eggs in a separate bowl and then pour them into the skillet. Add the cooked rice to the skillet as well.
Scramble the eggs with the vegetables and rice. Continue to cook, stirring frequently, until the eggs are fully cooked.
Season with salt and pepper to taste.
Warm the flour tortillas in a dry skillet over medium heat, or in the microwave, until they are pliable.
Divide the egg and rice mixture evenly among the warmed tortillas. Top each with a generous amount of shredded cheddar cheese, black beans, and salsa.
Fold in the sides of the tortilla and then roll it up from the bottom, tucking in the sides as you go, to create a burrito.
Serve the breakfast burritos warm.

Tools for making

Skillet - A large skillet for sautéing the vegetables and cooking the eggs.
Bowl - A bowl for beating the eggs before adding them to the skillet.
Spatula - A spatula for stirring and scrambling the eggs in the skillet.
Knife - A knife for chopping the onion and bell pepper.
Grater - A grater for shredding the cheddar cheese.
Microwave - A microwave for warming the flour tortillas, if preferred.

Recipe variations

Use whole wheat tortillas instead of flour tortillas for a healthier option.
Add cooked bacon, sausage, or diced ham for a meaty twist.
Replace the cheddar cheese with Monterey Jack, Swiss, or feta cheese for different flavor profiles.
Include diced tomatoes, avocado slices, or guacamole for extra freshness and creaminess.
Incorporate different vegetables such as spinach, mushrooms, or zucchini for added nutrients.
Make it spicy by adding jalapenos or hot sauce to the filling.
For a vegan version, omit the eggs and cheese, and replace them with seasoned tofu or scrambled chickpeas.
Try different types of salsa such as verde, chipotle, or mango for unique flavor combinations.
Add a dollop of sour cream or Greek yogurt on top for added creaminess.
For a gluten-free option, use corn tortillas instead of flour tortillas.

Recipe overview

Start your day off right with this flavorful and satisfying Egg and Rice Breakfast Burrito recipe. Packed with protein, grains, and veggies, these burritos are a complete meal wrapped in a warm, soft tortilla. The recipe calls for scrambled eggs, cooked rice, sautéed onion and bell pepper, cheddar cheese, black beans, and salsa, all tucked inside a large flour tortilla. This breakfast dish is not only delicious, but it's also versatile and convenient. You can easily customize the ingredients to your liking, and they're perfect for a grab-and-go breakfast. Get ready to change up your morning routine with these scrumptious breakfast burritos!

Common questions

Can I use a different type of rice?
Yes, you can use any type of cooked rice for this recipe. Brown rice, white rice, or even jasmine rice will work well.
Can I use a different type of bean?
Absolutely! While the recipe calls for black beans, you can substitute them with pinto beans, kidney beans, or any other type of cooked beans you prefer.
Can I use a different type of cheese?
Of course! While cheddar cheese is recommended, you can use any type of shredded cheese that melts well, such as Monterey Jack or Colby Jack.
Can I add other vegetables?
Certainly! Feel free to add or substitute other vegetables like spinach, mushrooms, or zucchini to customize your breakfast burrito.
Can I make these burritos ahead of time?
Yes, you can assemble the burritos ahead of time and store them in the refrigerator. When ready to eat, simply warm them in the microwave or in a skillet until heated through.
Is it possible to make these burritos vegetarian or vegan?
Absolutely! Omit the eggs and cheese for a vegan version, or substitute the eggs with tofu scramble for a vegetarian option.

Serving dishes and utensils

Skillet - A large skillet is needed to cook the eggs, vegetables, and rice.
Spatula - A spatula is essential for scrambling the eggs and mixing the ingredients in the skillet.
Bowl - A bowl is required to beat the eggs before adding them to the skillet.
Knife - A knife is needed to finely chop the onion and bell pepper.
Cheese grater - A cheese grater is useful for shredding the cheddar cheese.
Microwave or stovetop - A microwave or stovetop can be used to warm the flour tortillas.

Origin stories

While the concept of the burrito, meaning "little donkey" in Spanish, originates from the Mexican tradition of wrapping tortillas around fillings, the breakfast burrito as we know it today is a relatively new creation with its roots in the Southwestern United States. It gained popularity in the 1970s in New Mexico, where regional cuisine blends Mexican, Native American, and American influences. The addition of eggs makes it a hearty breakfast option, and the inclusion of rice is a nod to classic Mexican cuisine. Interestingly, in 1991, McDonald's introduced the breakfast burrito to its menu, further cementing its status as a beloved morning meal across the country.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.