Delicious and Easy-to-Make Dish4: A Step-by-Step Recipe Guide

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 cup chopped tomatoes
  • 1 cup chopped bell peppers
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh parsley
  • 1/2 cup chicken broth
  • 1/2 cup white wine
  • 2 tablespoons cornstarch mixed with 2 tablespoons water

Steps and instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 5-7 minutes on each side, until browned and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add the onions and garlic. Cook for 2-3 minutes, until softened.
  4. Add the tomatoes and bell peppers to the skillet. Cook for another 5 minutes, until the vegetables are tender.
  5. Stir in the basil and parsley.
  6. Pour in the chicken broth and white wine. Bring to a simmer.
  7. Return the chicken to the skillet. Cover and simmer for 10-15 minutes, until the chicken is fully cooked and the flavors have melded together.
  8. Stir the cornstarch and water mixture into the skillet. Continue to cook for another 2-3 minutes, until the sauce has thickened.
  9. Remove from heat. Serve the chicken with the sauce and vegetables.

Tools for making

  • Skillet - A large frying pan for cooking the chicken and vegetables.
  • Tongs - Used to flip and handle the chicken breasts while cooking.
  • Knife - For chopping the onions, garlic, tomatoes, and bell peppers.
  • Cutting board - Provides a surface for safely chopping vegetables.
  • Measuring spoons - Needed to accurately measure salt, pepper, and cornstarch.
  • Measuring cup - Used to measure chicken broth, white wine, and water.
  • Spatula - Helps to stir and mix the ingredients in the skillet.
  • Whisk - To mix the cornstarch with water and ensure it dissolves properly.
  • Lid - Used to cover the skillet while simmering the chicken and vegetables.

Recipe variations

  • Use bone-in chicken thighs instead of boneless chicken breasts for a richer flavor.
  • Replace the chicken with firm tofu for a vegetarian option.
  • Add a tablespoon of soy sauce for an umami twist.
  • Incorporate different herbs or spices like thyme, oregano, or paprika to customize the flavor profile.
  • Include sliced mushrooms for an earthy addition.
  • For a spicier version, add diced jalapenos or red pepper flakes.
  • Substitute the white wine with chicken or vegetable broth for a non-alcoholic variation.
  • Add a splash of lemon juice or balsamic vinegar for a tangy kick.
  • Garnish with grated Parmesan cheese or a sprinkle of fresh lemon zest for extra zestiness.
  • Serve the dish over cooked rice or pasta for a heartier meal.

Recipe overview

Dish4, also known as Skillet Chicken with Vegetables, is a vibrant, healthy, and hearty meal that's perfect for any night of the week. This dish brings together tender, perfectly seared chicken breasts and a mix of colorful, fresh vegetables all cooked in a delectable white wine sauce. With a touch of fresh herbs for added flavor and depth, this dish is not only satisfying but also a feast for the eyes. This recipe is simple to follow, making it perfect for both beginners and experienced cooks. In under an hour, you'll have a delicious, restaurant-quality meal that's sure to impress your family or guests. It's a one-pot wonder that's sure to become a regular in your cooking rotation.

Common questions

  1. Can I use bone-in chicken breasts instead? Yes, you can use bone-in chicken breasts for this recipe. However, the cooking time may be slightly longer to ensure the chicken is fully cooked.
  2. Can I substitute the white wine with something non-alcoholic? Yes, you can substitute the white wine with chicken broth or apple cider vinegar for a non-alcoholic option.
  3. Can I use dried herbs instead of fresh? While fresh herbs provide the best flavor, you can use dried herbs as a substitute. Keep in mind that the flavor may be slightly different, so adjust the amounts to your taste.
  4. Can I make this recipe ahead of time? Yes, you can make this dish ahead of time. Simply store it in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop before serving.
  5. Can I freeze the leftovers? Yes, you can freeze the leftovers. Allow the dish to cool completely, then transfer it to freezer-safe containers or bags. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

Serving dishes and utensils

  • Cutting Board - A sturdy cutting board is essential for preparing the ingredients.
  • Chef's Knife - A sharp chef's knife will help you easily chop and mince the vegetables.
  • Skillet - A large skillet is required for cooking the chicken and vegetables.
  • Spatula - A spatula will help you flip the chicken breasts while cooking.
  • Measuring Spoons - Measuring spoons are needed to accurately measure the salt, pepper, and herbs.
  • Measuring Cup - A measuring cup is necessary for measuring the chicken broth, white wine, and cornstarch.
  • Whisk - A whisk will help you mix the cornstarch with water to create a thickening agent for the sauce.
  • Serving Platter - A serving platter is helpful for presenting the cooked chicken with the sauce and vegetables.

Origin stories

This dish, with its combination of chicken, fresh vegetables, and aromatic herbs, is a testament to the simplicity and freshness of Mediterranean cuisine. The use of locally grown produce like tomatoes and bell peppers, paired with chicken, a commonly used protein, results in a dish that is both healthy and satisfying. The addition of white wine and chicken broth to create a flavorful sauce is a cooking technique that has been passed down in Mediterranean kitchens for generations. Finally, the use of fresh herbs like basil and parsley not only adds to the dish's flavor profile but also speaks to the Mediterranean tradition of using herbs both for their taste and their health benefits.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.