Delicious and Easy Crustless Quiche Bites Recipe

Ingredients

10 large eggs
1 cup heavy cream
1 teaspoon salt
1/2 teaspoon black pepper
1 cup grated sharp cheddar cheese
1 cup cooked and crumbled bacon
1/2 cup finely chopped bell peppers
1/2 cup finely chopped onions
1/2 cup finely chopped spinach
Non-stick cooking spray

Steps and instructions

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
Spray a mini muffin tin with non-stick cooking spray.
In a large bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
Add the grated cheese, crumbled bacon, chopped bell peppers, onions, and spinach to the egg mixture. Stir well to combine.
Using a spoon or a small ladle, fill each muffin cup about 3/4 full with the egg mixture.
Bake in the preheated oven for 18-20 minutes, or until the quiche bites are set and lightly browned on top.
Remove the quiche bites from the oven and let them cool in the muffin tin for 5 minutes.
After 5 minutes, carefully remove each quiche bite from the tin and serve warm.

Tools for making

Mixing bowl - A large bowl to whisk together the ingredients.
Whisk - Used to whisk the eggs, heavy cream, salt, and black pepper together.
Grater - To grate the sharp cheddar cheese.
Frying pan - For cooking and crumbing the bacon.
Knife - To finely chop the bell peppers, onions, and spinach.
Mini muffin tin - The baking pan where the quiche bites will be baked.
Spoon or small ladle - To fill the muffin cups with the egg mixture.
Non-stick cooking spray - To prevent sticking in the muffin tin.
Oven - To bake the quiche bites.

Recipe variations

Replace the bacon with cooked and crumbled sausage for a different flavor.
Add diced tomatoes or sun-dried tomatoes for a touch of acidity.
Include chopped mushrooms for an earthy taste.
Swap the cheddar cheese with mozzarella or feta cheese.
Use diced ham or turkey instead of bacon for a meaty alternative.
Add fresh herbs like basil, thyme, or parsley to enhance the flavors.
For a gluten-free option, replace the heavy cream with almond milk or coconut milk.
Make it vegetarian by omitting the bacon and adding more vegetables like zucchini or broccoli.
Experiment with different types of cheese, such as Swiss, pepper jack, or gouda.
Try making a crust using shredded hash browns or thinly sliced potatoes.

Recipe overview

Crustless Quiche Bites are delicious, bite-sized versions of a classic quiche, but without the fuss of a crust. These mini quiches are perfect for busy mornings, brunch gatherings, or as a quick snack. Packed with protein from eggs and bacon, and full of flavor from sharp cheddar cheese and vegetables, they are not only tasty but also nutritious. This recipe is easy to follow and customizable - feel free to swap in your favorite veggies or cheese. In less than 30 minutes, you'll have warm, savory quiche bites ready to enjoy!

Common questions

Can I use a regular muffin tin instead of a mini muffin tin? Yes, you can use a regular muffin tin instead. Just keep in mind that the baking time may vary, and you may end up with fewer quiche bites.
Can I use milk instead of heavy cream? Yes, you can substitute milk for heavy cream if you prefer. However, using heavy cream results in a creamier and richer texture.
Can I use a different type of cheese? Absolutely! Feel free to experiment with different cheeses based on your taste preferences. Just make sure to use a cheese that melts well.
Can I add other vegetables or ingredients? Certainly! This recipe is quite versatile. You can add or substitute vegetables like mushrooms, zucchini, or tomatoes. You can also add herbs like parsley or chives for added flavor.
Can I make the quiche bites ahead of time? Yes, you can make them ahead of time. Simply store them in an airtight container in the refrigerator and reheat them in the oven or microwave before serving.
Can I freeze the quiche bites? Yes, you can freeze the quiche bites. Place them in a freezer-safe container or bag, and they can be stored for up to 3 months. Thaw them in the refrigerator overnight and reheat them before serving.

Serving dishes and utensils

Mixing bowl - A large bowl for whisking together the ingredients.
Whisk - Used for mixing the eggs, cream, salt, and pepper.
Mini muffin tin - A baking pan with small cup-shaped cavities for baking the quiche bites.
Non-stick cooking spray - To prevent the quiche bites from sticking to the muffin tin.
Spoon or small ladle - For filling the muffin cups with the egg mixture.
Oven - To bake the quiche bites until they are set and lightly browned.
Cooling rack - Optional, for allowing the quiche bites to cool after baking.
Serve ware - Plates or platters for presenting and serving the quiche bites.

Origin stories

The quiche, a classic savory dish, originates from France, and more specifically from the region of Lorraine. Traditionally, it's made with a pastry crust filled with eggs, milk or cream, and cheese, meat, seafood or vegetables. However, the crustless version we're making here, often referred to as frittata in Italy, allows for a focus on the rich flavors of the fillings, and is a popular choice for those watching their carbohydrate intake. Interestingly, the word "quiche" itself comes from the German "Kuchen," meaning cake. Despite being known as a classic French dish, its roots are actually tied to the German-speaking region that was once the kingdom of Lothringen, and later renamed Lorraine by the French. So in essence, this dish is a beautiful blend of cultures.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.