Classic BLAT Sandwich Recipe: A Hearty and Delicious Meal

Ingredients

8 slices of sourdough bread
8 slices of bacon
2 ripe avocados
2 large tomatoes
4 leaves of crisp lettuce
4 tablespoons of mayonnaise
Salt and pepper to taste

Steps and instructions

Preheat your oven to 400 degrees F (200 degrees C).
Arrange the bacon slices on a baking sheet and place in the oven. Cook for about 15-20 minutes, or until crispy. Remove from oven and set aside.
While the bacon is cooking, prepare your other ingredients. Slice the avocados and tomatoes, and wash and dry the lettuce.
Toast the sourdough bread slices until golden brown.
Spread a tablespoon of mayonnaise on one side of each toasted bread slice.
Layer a piece of lettuce, two slices of tomato, two slices of avocado, and two slices of bacon on top of the mayonnaise on four of the bread slices.
Sprinkle with salt and pepper to taste.
Top each with a second piece of bread, mayonnaise side down.
Cut each BLAT in half and serve immediately.

Tools for making

Baking sheet - Used to cook the bacon in the oven.
Knife - Needed to slice the avocados and tomatoes.
Toaster - Used to toast the sourdough bread.
Cutting board - Provides a stable surface for slicing ingredients.
Spreader or butter knife - Used to spread mayonnaise on the bread slices.

Recipe variations

Use whole wheat bread instead of sourdough bread for a healthier option.
Replace bacon with turkey bacon or vegetarian bacon for a meat-free version.
Add a slice of cheese, such as cheddar or Swiss, to melt on top of the bacon.
Add a fried or poached egg to make it a BLATE (Bacon, Lettuce, Avocado, Tomato, and Egg) sandwich.
Try different types of lettuce, such as romaine or butter lettuce, for a variation in flavor and texture.
Spread some pesto or chipotle sauce on the bread for an extra kick of flavor.
Include sliced red onion or pickles for added crunch and tanginess.
Replace mayonnaise with mashed avocado or Greek yogurt for a healthier alternative.

Recipe overview

This delectable BLAT (Bacon, Lettuce, Avocado, Tomato) sandwich recipe elevates the classic BLT with the addition of creamy avocado slices. It's a quick and easy recipe that yields a satisfying and flavorful sandwich, perfect for a simple lunch or dinner. The crispy bacon is balanced by the freshness of the lettuce and tomato, and the avocados add a rich, creamy texture that ties everything together. Add a spread of mayonnaise, a hint of salt and pepper, and serve it on toasted sourdough bread for a truly indulgent treat. This is a BLT like you've never had before!

Common questions

Can I use a different type of bread for this recipe? Yes, you can use any type of bread you prefer, but sourdough bread adds a delicious flavor to the BLAT.
Can I use turkey bacon instead of regular bacon? Absolutely! Turkey bacon is a healthier alternative and will work well in this recipe.
How do I know when the bacon is cooked? The bacon should be crispy and golden brown. Keep an eye on it while it's in the oven, as cooking times may vary.
Can I add additional ingredients to the BLAT? Yes, feel free to customize your BLAT by adding ingredients like sliced cheese, red onion, or a drizzle of balsamic glaze.
Can I make the BLAT ahead of time? The BLAT is best enjoyed immediately after assembling to prevent the bread from getting soggy. However, you can prepare the ingredients in advance and assemble right before serving.

Serving dishes and utensils

Cutting board - Used for slicing the avocados, tomatoes, and bacon.
Knife - Essential for cutting the ingredients and slicing the bread.
Baking sheet - Needed to cook the bacon in the oven.
Toaster - Used to toast the sourdough bread slices.
Spreader or butter knife - For spreading mayonnaise on the bread slices.
Salt and pepper shakers - To season the BLAT to taste.
Plates - For serving the prepared BLAT sandwiches.

Origin stories

The BLAT, a variant of the classic BLT (Bacon, Lettuce, and Tomato) sandwich, is a testament to the culinary evolution of comfort food. The BLT is deeply rooted in American culture, with origins tracing back to the early 20th century and the rise of sliced bread and the refrigerator. Adding Avocado to the mix, however, is a more recent innovation inspired by the popularity surge of the fruit in the 1990s. The creamy, rich flavor of the avocado melds perfectly with the salty crunch of the bacon, and adds an extra layer of complexity with its nutritional benefits, making the BLAT a refreshing take on an established favorite.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.