Authentic Vietnamese Chè Mè Đen Recipe: A Delicious Black Sesame Sweet Soup

Ingredients

1 cup black sesame seeds
1/2 cup of rice
1/2 cup of sugar
1/2 teaspoon of salt
6 cups of water
1 can of coconut milk (400ml)
1/2 cup of tapioca starch
1/2 cup of cold water

Steps and instructions

First, rinse the black sesame seeds under cold water and then drain.
Next, toast the black sesame seeds in a pan over medium heat. Stir them constantly to prevent burning and remove from heat once they start popping.
Meanwhile, soak the rice in water for about 30 minutes, then drain.
Transfer the toasted black sesame seeds and soaked rice to a blender. Add 2 cups of water and blend until smooth.
Pour the mixture into a pot, add the remaining water, sugar, and salt. Stir well and bring to a boil over medium heat.
In a separate bowl, mix the tapioca starch with cold water until it is completely dissolved. Add this into the pot and stir well.
Finally, lower the heat and let the mixture simmer for about 15 minutes, stirring occasionally.
Before serving, stir in the coconut milk. You can adjust the amount of coconut milk to your liking.
Serve the Chè Mè Đen warm or chill it in the fridge before serving if you prefer it cold.

Tools for making

Blender - Needed to blend the black sesame seeds and rice into a smooth mixture.
Pan - Used to toast the black sesame seeds.
Pot - Used to cook the mixture and simmer the Chè Mè Đen.
Bowl - Used to mix the tapioca starch with cold water.
Stirring spoon - Essential for stirring the mixture while cooking.

Recipe variations

Use white sesame seeds instead of black sesame seeds for a lighter flavor.
Add a teaspoon of vanilla extract for additional flavor.
Replace the rice with glutinous rice for a different texture.
Experiment with different sweeteners such as honey or maple syrup instead of sugar.
Add sliced fresh fruits like mango, banana, or strawberries as a topping.
For a vegan option, substitute the regular milk with a plant-based milk like almond milk or soy milk.
Include a tablespoon of matcha powder to make a black sesame matcha version.
Garnish with crushed peanuts or sesame seeds for added crunch.
Serve with a scoop of ice cream on top for a decadent dessert.
Add a drizzle of chocolate sauce or caramel syrup for extra richness.

Recipe overview

Chè Mè Đen is a traditional Vietnamese dessert that's both delicious and nutritious. Made with black sesame seeds, rice, sugar, and coconut milk, this dessert has a unique flavor that's both sweet and slightly nutty. It's a perfect end to any meal or a comforting snack to enjoy anytime. This recipe will guide you through the process of toasting and blending sesame seeds, combining ingredients to create a smooth concoction, and simmering to perfection. The result will be a rich and creamy dessert that can be enjoyed either hot or cold. Get ready to surprise your palate with the distinctive taste of Chè Mè Đen!

Common questions

Can I use white sesame seeds instead of black sesame seeds? No, black sesame seeds are essential for this recipe as they give the Chè Mè Đen its distinctive flavor and color.
Can I use brown rice instead of regular rice? It is recommended to use regular rice for this recipe as brown rice may alter the texture and taste of the dessert.
Can I substitute the sugar with a sweetener? While you can experiment with alternative sweeteners, keep in mind that they may affect the taste and texture of the Chè Mè Đen. It is best to use regular sugar for an authentic result.
Can I make this recipe vegan? Yes, you can easily make this recipe vegan by substituting the regular cow's milk with a plant-based milk alternative, such as almond milk or soy milk.
Can I adjust the consistency of the dessert? Yes, if you prefer a thicker consistency, you can increase the amount of tapioca starch. If you prefer a thinner consistency, you can reduce the amount of tapioca starch.
How long does it take to cook the Chè Mè Đen? The cooking time for the Chè Mè Đen is approximately 15 minutes after adding the tapioca starch. However, the overall preparation time, including soaking the rice and blending the ingredients, may vary.
Can I store leftovers? Yes, you can store any leftover Chè Mè Đen in an airtight container in the refrigerator for up to 3 days. Note that the texture may slightly change upon refrigeration.
Can I serve Chè Mè Đen with any toppings? Chè Mè Đen is traditionally served plain, but you can enhance the flavor and presentation by adding toppings such as toasted sesame seeds, crushed peanuts, or coconut flakes.

Serving dishes and utensils

Blender - A blender is essential for blending the black sesame seeds and rice into a smooth mixture.
Pot - A pot is needed for cooking the Chè Mè Đen mixture on the stovetop.
Pan - A pan is used to toast the black sesame seeds before blending them.
Stirring Spoon - A stirring spoon is necessary for stirring the Chè Mè Đen mixture while it is cooking.
Bowl - A bowl is required for mixing the tapioca starch with cold water.
Whisk - A whisk can be used to ensure that the tapioca starch is fully dissolved in the cold water.
Chilled Glasses or Bowls - Chè Mè Đen is traditionally served in chilled glasses or bowls to enjoy it cold.

Origin stories

Chè Mè Đen, a delectable dessert soup, has its roots deeply embedded in Vietnamese culture. It is a staple in many celebrations and gatherings, emanating warmth and joy with every serving. The black sesame seeds used in Chè Mè Đen are often associated with health and longevity. They are believed to promote good health and long life, a belief that is deeply ingrained in the Vietnamese culture. So much so, that in some regions, it is a tradition to serve Chè Mè Đen during birthdays, as a symbolic wish for the celebrant's long and prosperous life. The distinct, nutty flavor of this dessert, paired with the creamy, rich texture, makes it a beloved choice across generations. It's not just a bowl of dessert, it's a bowl of tradition, health, and best wishes, served the Vietnamese way.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.