Authentic Turkish Lentil Balls (Mercimek Köftesi) Recipe

Ingredients

  • 1 cup red lentils
  • 1 cup fine bulgur
  • 1 onion, finely chopped
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1 bunch of parsley, finely chopped
  • 1 bunch of green onions, finely chopped
  • 1 teaspoon cumin
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 cups water
  • 1 lemon's juice
  • Romaine lettuce leaves, for serving

Steps and instructions

  1. Rinse the red lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce heat to low and let it simmer until lentils are soft and water is absorbed, about 15-20 minutes.
  2. Add the fine bulgur into the pot, stir well, and cover the pot. Let it rest for about 20 minutes to allow the bulgur to absorb the remaining moisture and get cooked.
  3. In a separate pan, heat the olive oil and add the finely chopped onion. Sauté until the onions are translucent.
  4. Add the tomato paste to the onions, and cook for 2 more minutes.
  5. Mix the onion and tomato paste mixture into the lentil and bulgur mix.
  6. Add cumin, ground black pepper, paprika, and salt to the mixture and blend well.
  7. Add the finely chopped parsley and green onions to the mixture. Stir well to combine.
  8. Squeeze in the juice of one lemon and mix well.
  9. When the mixture is cool enough to handle, take a small amount and shape it into small, cylindrical köfte (meatballs). Repeat this process until all the mixture is used.
  10. Arrange the köftes on a serving platter, and serve them wrapped in romaine lettuce leaves.

Tools for making

  • Pot - A pot will be needed to cook the lentils and bulgur mixture.
  • Pan - A pan is required to sauté the onions and tomato paste.
  • Chopping board - You will need a chopping board to finely chop the onion, parsley, and green onions.
  • Knife - A knife is necessary for chopping the onion, parsley, and green onions.
  • Spatula - A spatula will help in mixing and stirring the ingredients.
  • Juicer - A juicer is needed to extract the juice from the lemon.
  • Platter - A serving platter is required to arrange and present the köftes.
  • Lettuce leaves - Romaine lettuce leaves are used to wrap the köftes for serving.

Recipe variations

  • For a gluten-free version, replace the fine bulgur with quinoa or gluten-free breadcrumbs.
  • Add chopped fresh mint leaves for an extra refreshing flavor.
  • Include finely chopped roasted red bell peppers or sun-dried tomatoes for added texture and flavor.
  • For a spicier variation, add a dash of chili flakes or a finely chopped chili pepper.
  • To make it vegan, skip the use of butter and replace it with vegan margarine or coconut oil.
  • Experiment with different herbs such as dill or cilantro for a unique twist.
  • Add grated carrots or zucchini to incorporate some vegetables into the köfte.
  • For a nutty taste, mix in some crushed walnuts or almonds.
  • Try serving the köftes in pita bread or flatbread instead of romaine lettuce leaves.
  • Create a tangier version by adding a spoonful of pomegranate molasses or a splash of balsamic vinegar.

Recipe overview

Mercimek Köftesi is a delicious and healthy vegetarian dish from Turkey that's perfect for those on a plant-based diet or anyone looking to try something new. These "meatballs" are made with red lentils and fine bulgur, and are flavored with a mixture of spices, herbs, and a tangy splash of lemon juice. Often served wrapped in lettuce leaves, they are a delightful mix of textures and flavors – soft, tangy, spicy, and fresh all at once. This recipe provides a step-by-step guide to creating these delightful bites at home. They are relatively simple to make, even for inexperienced cooks, and the end result is a satisfying and nutritious meal or snack. Whether you're hosting a dinner party or just looking for a new lunch recipe, Mercimek Köftesi is a great choice. Enjoy the cooking process and even more so, enjoy your meal!

Common questions

  1. Can I use brown lentils instead of red lentils?
  2. Yes, you can substitute brown lentils for red lentils in this recipe. However, keep in mind that the cooking time for brown lentils may be slightly longer.
  3. Can I use coarse bulgur instead of fine bulgur?
  4. No, it is recommended to use fine bulgur for this recipe as it provides a softer texture to the köftes. Coarse bulgur may result in a different texture and affect the overall taste.
  5. Can I make this recipe vegan?
  6. Yes, this recipe is naturally vegan as it does not contain any animal products.
  7. Can I make the köftes in advance?
  8. Yes, you can prepare the köftes in advance and refrigerate them. They can be stored in an airtight container for up to 2-3 days.
  9. Can I freeze the köftes?
  10. Yes, you can freeze the köftes. Place them in a freezer-safe container or bag, and they can be stored in the freezer for up to 3 months. Thaw them in the refrigerator before serving.
  11. Can I add additional spices or herbs?
  12. Feel free to adjust the spices and herbs according to your taste preference. You can experiment by adding other spices such as chili flakes or herbs like mint or dill to enhance the flavor.

Serving dishes and utensils

  • Mixing Bowl - A large bowl to mix the ingredients together.
  • Pot - A pot to cook the red lentils and bulgur.
  • Pan - A pan to sauté the onions and tomato paste.
  • Spatula - A spatula to stir the ingredients while cooking.
  • Knife - A knife to finely chop the onion, parsley, and green onions.
  • Cutting Board - A cutting board to chop the vegetables.
  • Lemon Squeezer - A lemon squeezer to extract the juice from the lemon.
  • Platter - A serving platter to arrange and present the köftes.
  • Lettuce Leaves - Romaine lettuce leaves to serve the köftes wrapped in.

Origin stories

Mercimek Köftesi, a popular dish in Turkey, has an interesting history. It emerged during times of economic hardship in the country when meat was scarce and expensive. People sought creative ways to fill their tables and stomachs, and lentils, being a cheap and nutritious alternative, became the star of the show. Thus, Mercimek Köftesi was born - a 'meatball' that requires no meat. Today, it's not just an option for lean times, but a beloved staple on Turkish tables, served especially during gatherings and celebrations. Its rich, tangy flavor tells a tale of resilience and innovation, a testament to the resourceful spirit of Turkish cuisine.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.