Idli is a popular South Indian dish that is not only delicious but also very nutritious. Made from a fermented batter of rice and urad dal (split black lentils), these soft and fluffy steamed cakes are a delight to eat for breakfast, lunch or dinner. Idlies are low in fat, high in protein and extremely easy to digest, making them a perfect food for all ages. This recipe will guide you step by step to make perfect Idlies at home. With a little bit of planning and preparation, you can enjoy these homemade Idlies with Sambar and Coconut Chutney. So, let's get started!
Idlis, these fluffy, steamed rice cakes, hold a special place in the heart of Southern India. Their history is somewhat enigmatic, dating back to around 700 CE. Interestingly, early literary references to idlis don't mention fermenting the batter, a key aspect of modern idli making. This process seems to have been influenced by Indonesian cooking methods, brought to India by Hindu Kings who spent time there. Historians speculate that the introduction of fermentation to the idli recipe was a result of this cultural exchange. It's fascinating that a simple food like idli carries with it a tale of culinary innovation across cultures and centuries!
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