Authentic Korean Jeonbokgui Recipe: Grilled Abalone

Ingredients

  • 2 fresh abalone
  • 1 tablespoon of sesame oil
  • 1 teaspoon of soy sauce
  • 1 teaspoon of minced garlic
  • 1 teaspoon of chopped green onions
  • 1/4 teaspoon of ground black pepper
  • 1 tablespoon of vegetable oil
  • 1/2 onion sliced
  • 1/2 carrot sliced
  • 1/2 bell pepper sliced
  • 2 tablespoons of cooking wine (Mirin)

Steps and instructions

  1. Clean the abalone with a brush under running water, remove the intestines and teeth, and slice into thin pieces.
  2. In a bowl, mix sesame oil, soy sauce, minced garlic, chopped green onions, and ground black pepper to make a seasoning mixture.
  3. Marinate the sliced abalone in the seasoning mixture for about 15 minutes.
  4. While the abalone is marinating, heat the vegetable oil in a pan over medium heat.
  5. Add the sliced onion, carrot, and bell pepper to the pan and stir-fry for about 5 minutes until they are softened.
  6. Add the marinated abalone to the pan and stir-fry for another 5 minutes until the abalone is cooked.
  7. Pour the cooking wine into the pan and let it simmer for a few minutes until the alcohol evaporates.
  8. Serve the Jeonbokgui hot with a side of steamed rice or as a main dish.

Tools for making

  • Brush - Used to clean the abalone under running water.
  • Pan - Used to stir-fry the vegetables and cook the Jeonbokgui.
  • Bowl - Used to mix the seasoning mixture for marinating the abalone.
  • Knife - Used to slice the abalone, onion, carrot, and bell pepper.
  • Spatula - Used to stir-fry the vegetables and abalone in the pan.

Recipe variations

  • Substitute the abalone with other seafood such as shrimp, scallops, or squid.
  • Add vegetables of your choice such as mushrooms, zucchini, or spinach.
  • For a spicier version, add a small amount of gochujang (Korean red chili paste) to the seasoning mixture.
  • Experiment with different marinades such as a ginger-soy marinade or a citrus-based marinade.
  • For a vegetarian or vegan option, replace the abalone with tofu or tempeh and adjust the cooking time accordingly.
  • Add a tablespoon of honey or brown sugar to the seasoning mixture for a touch of sweetness.
  • Try grilling or baking the abalone instead of stir-frying for a different texture and flavor.
  • Add a splash of lemon juice or a sprinkle of lemon zest to brighten up the dish.
  • For a gluten-free version, use tamari or gluten-free soy sauce instead of regular soy sauce.

Recipe overview

Experience the sea's bounty with this flavorful and satisfying Jeonbokgui recipe! Also known as Korean Stir-Fried Abalone, this dish is a special delicacy that combines the unique, slightly sweet and nutty flavor of abalone with the freshness and crunch of various vegetables. It's a simple recipe that calls for the abalone to be marinated in a mixture of soy sauce, sesame oil, and other seasonings, and then stir-fried with onions, carrots, and bell peppers. A dash of cooking wine adds an extra layer of flavor and complexity. Whether you're serving it as a main dish or a side, Jeonbokgui is sure to impress with its beautiful presentation and delicious taste.

Common questions

  1. How do I clean fresh abalone for this recipe? - Clean the abalone with a brush under running water, remove the intestines and teeth, and slice into thin pieces.
  2. How long should I marinate the abalone? - Marinate the sliced abalone in the seasoning mixture for about 15 minutes.
  3. What vegetables can I use in Jeonbokgui? - You can use sliced onion, carrot, and bell pepper in this recipe.
  4. What kind of cooking wine should I use? - You can use cooking wine called Mirin for this recipe.
  5. Can I serve Jeonbokgui with something? - Yes, Jeonbokgui can be served with a side of steamed rice or as a main dish.

Serving dishes and utensils

  • Cutting board - A sturdy surface for slicing and preparing ingredients.
  • Knife - A sharp knife for cleaning the abalone and slicing it into thin pieces.
  • Brush - A small brush for cleaning the abalone under running water.
  • Bowl - A medium-sized bowl for mixing the seasoning mixture.
  • Pan - A frying pan or skillet for stir-frying the vegetables and cooking the abalone.
  • Spatula - A spatula or wooden spoon for stirring and flipping the ingredients in the pan.

Origin stories

Jeonbokgui, a cherished dish in Korean cuisine, centers around the use of abalone, a type of shellfish renowned for its delicate and unique flavor. The Korean peninsula, with its lengthy coastline, has long been home to a variety of seafood dishes. Jeonbokgui is particularly beloved in coastal areas, where abalone can be sourced fresh. This dish is often enjoyed during special occasions and family gatherings, and is associated with health and vitality due to the high nutritional value of abalone. The cooking method, stir-frying, is a common technique in Korean cuisine, and allows the abalone's natural flavors to meld with aromatic vegetables and seasonings. The art of food, in Korea, is more than just sustenance. It is a celebration of the land, the sea, and the harmonious balance of flavors. Thus, each bite of Jeonbokgui is a tribute to the country's rich culinary tradition and the bounty of its waters.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.