Authentic Cameroonian Kondre Recipe: A Step-by-Step Guide

Ingredients

  • 1 kg of pork
  • 500 grams of beef
  • 1 large onion
  • 6 cloves of garlic
  • 2 green bell peppers
  • 2 red bell peppers
  • 2 yellow bell peppers
  • 4 ripe tomatoes
  • 2 cubes of chicken bouillon
  • 1 teaspoon of thyme
  • 1 teaspoon of rosemary
  • 1 teaspoon of parsley
  • 2 tablespoons of vegetable oil
  • 2 cups of water
  • Salt and black pepper to taste

Steps and instructions

  1. Chop the pork and beef into bite-sized pieces.
  2. Chop the onion, bell peppers, and tomatoes into small cubes.
  3. Mince the garlic.
  4. In a large pot, heat the vegetable oil over medium heat.
  5. Add the chopped onions, bell peppers, garlic, and tomatoes to the pot and sauté until the onions become translucent.
  6. Add the pork and beef to the pot and cook until browned.
  7. Add the chicken bouillon cubes, thyme, rosemary, parsley, salt, and black pepper to the pot and stir until well combined.
  8. Add the water to the pot and bring to a simmer.
  9. Cover the pot with a lid and let it simmer for about 2 hours, or until the meat is tender.
  10. Stir occasionally to prevent the ingredients from sticking to the bottom of the pot.
  11. Once the meat is tender, remove the pot from the heat.
  12. Serve the Kondre hot and enjoy!

Tools for making

Recipe variations

  • For a spicier version, add chili peppers or hot sauce to the recipe.
  • Replace the pork and beef with chicken or lamb for a different flavor.
  • Add vegetables like carrots, peas, or corn for added color and texture.
  • Make it vegetarian-friendly by substituting the meat with tofu or tempeh.
  • For a healthier option, use lean cuts of meat or reduce the amount of oil used.
  • Add a splash of coconut milk for a creamy twist.
  • Experiment with different herbs and spices like cumin, paprika, or curry powder to customize the flavor profile.
  • Serve the Kondre over rice, couscous, or quinoa for a hearty meal.
  • Garnish with fresh herbs such as cilantro or basil for a burst of freshness.
  • Try grilling or barbecuing the meat before incorporating it into the recipe for a smoky flavor.

Recipe overview

Get ready to savor the flavors of Kondre, a hearty and satisfying stew popular in West African cuisine. Combining tender pieces of pork and beef with a colorful medley of bell peppers, onions, tomatoes, and a blend of aromatic herbs, this distinctive dish is sure to delight your taste buds and fill your home with enticing aromas. This recipe involves simmering the ingredients until the meat is tender and the flavors are well blended, resulting in a deeply flavorful and comforting dish. With a little patience and simple steps, you can bring this traditional African stew to your own dinner table. Whether you're exploring international cuisine or looking for a new family favorite, Kondre is a fantastic dish to try. Enjoy it on its own or serve it with rice or bread for a complete, satisfying meal.

Common questions

  1. Can I use different types of meat? Yes, you can customize the recipe by using different types of meat such as chicken or lamb, according to your preference.
  2. Can I add other vegetables? Absolutely! Feel free to add your favorite vegetables like carrots, zucchini, or mushrooms to enhance the flavors and textures.
  3. How spicy is this dish? Kondre is typically not a spicy dish, but if you prefer some heat, you can add a pinch of cayenne pepper or chili flakes to suit your taste.
  4. Can I make this recipe in advance? Yes, Kondre can be made in advance and actually tastes even better after the flavors have melded together. Simply reheat it gently on the stovetop before serving.
  5. What can I serve with Kondre? Kondre is often served with rice or boiled potatoes, but you can also enjoy it with crusty bread or even couscous for a delicious meal.
  6. Can I freeze the leftovers? Yes, Kondre freezes well. Allow it to cool completely, then transfer it to airtight containers or freezer bags. It can be kept in the freezer for up to three months.

Serving dishes and utensils

  • Cutting board - Used for chopping and preparing ingredients.
  • Chef's knife - Essential for cutting and slicing the meat and vegetables.
  • Large pot - Used for cooking the Kondre.
  • Wooden spoon - Ideal for stirring the ingredients while cooking.
  • Lid - Covers the pot during simmering to retain heat and moisture.
  • Measuring spoons - Helps in accurately measuring the quantity of spices.
  • Kitchen timer - Useful for keeping track of cooking time.
  • Serving bowls - Used for presenting the Kondre at the table.
  • Plates and cutlery - Needed for serving and enjoying the Kondre.
  • Napkins - Useful for wiping hands or cleaning up any spills.

Origin stories

Kondre is a hearty, robust dish hailing from the warm embrace of Central Africa, specifically Gabon. It's particularly adored for its rustic simplicity and comforting richness, akin to a warm, savory embrace on a cool, rainy day. Each spoonful of Kondre is a testament to the unity of Gabon's diverse cultural palette, an amalgamation of influences from the many ethnic groups that call this vibrant country home. It is often shared amongst loved ones during celebrations and gatherings, turning every meal into a feast of togetherness. Indeed, the act of preparing Kondre is itself a social event, inviting everyone to partake in the stirring, the simmering, and the joyous anticipation of the feast to come. This is not merely a dish; it's a testament to the enduring spirit of Gabonese hospitality and the power of food to bring people together.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.