Authentic Brazilian Caruru Recipe

Ingredients

  • 500g of okra
  • 2 tablespoons of dende oil
  • 1 large onion, finely chopped
  • 3 cloves of garlic, minced
  • 3 tablespoons of ground dried shrimp
  • 1 bunch of coriander, chopped
  • 1 bunch of green onions, chopped
  • 1 red bell pepper, chopped
  • 500g of peeled and deveined shrimp
  • Salt to taste
  • 1 cup of toasted and ground peanuts
  • 1 cup of toasted and ground cashews
  • 200g of dried codfish, soaked and shredded
  • 2 cups of coconut milk

Steps and instructions

  1. Wash the okra under running water, dry them well and then slice them into thin rounds.
  2. In a large pot, heat the dende oil and sauté the onion, garlic, ground dried shrimp, coriander, green onions and red bell pepper until the onions are translucent.
  3. Add the sliced okra to the pot and cook for about 15 minutes, stirring occasionally.
  4. Add the peeled and deveined shrimp, and season with salt to taste. Cook for another 5 minutes.
  5. Stir in the toasted and ground peanuts and cashews, and the soaked and shredded dried codfish. Mix well to combine all the ingredients.
  6. Pour in the coconut milk, cover the pot and simmer on low heat for about 20 minutes, or until the okra is tender and the flavors have melded together.
  7. Check the seasoning and adjust if necessary. Serve the caruru hot, preferably with rice or farofa.

Tools for making

  • Knife - For slicing the okra and chopping the onions, garlic, coriander, green onions, and red bell pepper.
  • Large pot - To cook the caruru and simmer the ingredients.
  • Wooden spoon - For stirring the caruru during cooking.
  • Measuring spoons - To accurately measure the amount of ground dried shrimp, salt, and other seasonings.
  • Measuring cups - To measure the amount of toasted and ground peanuts, cashews, and coconut milk.

Recipe variations

  • Vegetarian/Vegan Option: Substitute the shrimp and dried codfish with diced tofu or tempeh for a meat-free version.
  • Spicy Variation: Add some chopped chili peppers or a dash of hot sauce to give the caruru an extra kick.
  • Seafood Medley: Include other seafood such as crab meat, scallops, or mussels along with the shrimp for a seafood-packed caruru.
  • Meat Lover's Twist: Add diced cooked chicken, beef, or pork to the caruru for a heartier version.
  • Nut-Free Alternative: Replace the ground peanuts and cashews with sunflower seeds or pumpkin seeds for a nut-free option.
  • Fresh Herb Boost: Experiment with different fresh herbs like basil, mint, or parsley to enhance the flavors of the caruru.
  • Coconut Cream: Instead of using coconut milk, use coconut cream for a richer and creamier texture.

Recipe overview

Get ready to dive into the rich flavors of Brazilian cuisine with this traditional Caruru recipe! Caruru is a delectable stew hailing from the Northeast region of Brazil, particularly the state of Bahia. This dish is typically served during religious and festive occasions, but it can be enjoyed at any time as a flavorful and satisfying meal.

Made predominantly with okra and shrimp, Caruru also includes a unique blend of ingredients such as dende oil, dried shrimp, and a combination of toasted and ground peanuts and cashews. These elements create a delicate balance of textures and a depth of flavor that sets this stew apart. You'll also find a hint of heat from the red bell pepper and a creamy richness coming from the coconut milk.

Though it may seem complex, this recipe is fairly simple to prepare. The process involves sautéing, simmering and the artful blending of ingredients to achieve the perfect Caruru. So, get your ingredients ready, and let's embark on a culinary journey to Brazil. Enjoy!

Common questions

  1. Can I use fresh shrimp instead of dried shrimp? Yes, you can use fresh shrimp instead of dried shrimp. Just make sure to adjust the cooking time accordingly and cook the shrimp until they are fully cooked and pink.
  2. Can I substitute dende oil with another type of oil? Dende oil is a key ingredient in Caruru and adds a distinct flavor. However, if you cannot find dende oil, you can substitute it with palm oil or regular vegetable oil.
  3. Can I omit the dried codfish? Yes, you can omit the dried codfish if you prefer a vegetarian version or if you have dietary restrictions. The dish will still be delicious without it.
  4. Can I use frozen okra? Yes, you can use frozen okra if fresh okra is not available. Just thaw the frozen okra before slicing and using in the recipe.
  5. Can I use a different type of nut instead of peanuts and cashews? Yes, you can experiment with different types of nuts such as almonds or walnuts if you prefer. However, the combination of peanuts and cashews gives the dish a unique flavor and texture.
  6. Can I make Caruru in advance? Yes, Caruru can be made in advance and reheated before serving. It actually tastes even better the next day as the flavors have more time to develop.

Serving dishes and utensils

  • Large pot - A large pot is needed to cook the caruru and accommodate all the ingredients.
  • Cutting board - A cutting board is essential for slicing the okra and chopping the onion, garlic, coriander, green onions, and red bell pepper.
  • Knife - A sharp knife is required for slicing the okra, chopping vegetables, and mincing garlic.
  • Wooden spoon - A wooden spoon is useful for stirring and mixing the ingredients while cooking.
  • Measuring cups - Measuring cups are needed to accurately measure the coconut milk, peanuts, cashews, and other ingredients.
  • Serving dishes - Serving dishes are necessary for presenting and serving the caruru.

Origin stories

Caruru is a traditional Brazilian dish, especially popular in the northeastern state of Bahia. It's believed to have been created by the African-descendant people in Bahia, who were brought to Brazil during the colonial period. The dish, rich in flavors and textures from its diverse ingredients, is a testimony to the resilience and creativity of these communities in using locally available ingredients to recreate tastes of their homeland. It's traditionally served during the festival of "Caruru de São Cosme e Damião", where it's offered to the guests as a form of blessing. The okra, which is a key ingredient in Caruru, is thought to be a symbol of prosperity and good luck. So next time you savor this dish, remember, you're not just tasting a delicious meal, but also partaking in a rich cultural history and tradition.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.