Classic and Hearty White Bean Recipe

Ingredients

  • 2 cups of dried white beans
  • 4 cups of water
  • 1 tablespoon of olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 bay leaf
  • 1 teaspoon of dried thyme
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

Steps and instructions

  1. Place the dried white beans in a large bowl and cover with water. Let them soak overnight, then drain.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the chopped onion to the pot and sauté until it becomes translucent, about 5 minutes.
  4. Add the minced garlic to the pot and cook for another minute.
  5. Add the drained beans, 4 cups of water, bay leaf, and dried thyme to the pot. Stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and let it simmer, covered, for about 2 hours or until the beans are tender.
  7. Remove the bay leaf from the pot. Add the salt and black pepper, adjusting the taste as needed.
  8. Serve the beans hot, either on their own or as a side dish.

Tools for making

  • Large bowl - For soaking the dried white beans overnight.
  • Large pot - To cook the beans and other ingredients.
  • Wooden spoon - For stirring the ingredients while cooking.
  • Knife - To chop the onion and mince the garlic.
  • Measuring cups - To accurately measure the dried white beans and water.
  • Measuring spoons - To measure the olive oil, dried thyme, salt, and black pepper.
  • Cooking spoon - For serving the cooked white beans.
  • Pot lid - To cover the pot while simmering the beans.

Recipe variations

  • Add diced carrots and celery to the pot for added flavor and texture.
  • Incorporate cooked bacon or ham for a meaty version of the dish.
  • Replace the dried thyme with other herbs such as rosemary or oregano for different flavor profiles.
  • Include a can of diced tomatoes for a tomato-based white bean stew.
  • Add a splash of white wine to the pot while simmering for a subtle tangy flavor.
  • Add a handful of spinach or kale towards the end of cooking for added nutrition.
  • For a creamier texture, blend a portion of the cooked beans and return them to the pot.
  • Sprinkle some grated Parmesan cheese on top before serving for an extra boost of flavor.

Recipe overview

In this recipe, we guide you on how to prepare hearty and flavorful white beans. The beans are soaked overnight to soften, then slowly simmered with sautéed onions, garlic, bay leaf, and dried thyme to enhance their natural flavors. Once cooked, they are seasoned with salt and pepper, producing a simple, yet delicious and versatile dish. These beans can be enjoyed on their own or serve as a comforting side dish. This recipe requires minimal effort, but the resulting dish is packed with a depth of flavor and a rich, satisfying texture. It's a wonderful way to showcase the humble white bean and it's sure to be a hit at your dining table.

Common questions

  1. Can I use canned white beans instead of dried beans? No, this recipe specifically calls for dried white beans. Canned beans have a different texture and may not hold up well during the cooking process.
  2. What is the purpose of soaking the beans overnight? Soaking the beans overnight helps to rehydrate them and reduce their cooking time. It also helps to remove any dirt or impurities present in the beans.
  3. Can I use a different type of oil instead of olive oil? Yes, you can use a different type of oil if you prefer. However, olive oil adds a nice flavor to the dish, so it is recommended to use it if possible.
  4. How can I adjust the seasoning to my taste? Feel free to adjust the amount of salt and black pepper according to your preference. You can start with the suggested measurements and add more if needed.
  5. Can I add other ingredients to the beans? Certainly! This recipe serves as a base, and you can customize it by adding ingredients like diced tomatoes, carrots, celery, or even cooked sausage or bacon for added flavor.
  6. How should I store the leftovers? Allow the beans to cool completely, then transfer them to an airtight container and refrigerate. They can be stored in the refrigerator for up to 3-4 days. Reheat before serving.
  7. Can I freeze the cooked white beans? Yes, you can freeze the cooked white beans for later use. Let them cool completely, then transfer to a freezer-safe container or bag. They can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

Serving dishes and utensils

  • Serving Bowl - A large bowl to hold the cooked white beans.
  • Serving Spoon - A spoon to scoop out and serve the white beans.
  • Side Dish Plates - Plates to serve the white beans as a side dish.
  • Napkins - Napkins for guests to use while enjoying the white beans.
  • Optional Toppings - Optional toppings such as grated Parmesan cheese, chopped parsley, or a drizzle of olive oil to enhance the flavor of the white beans.

Origin stories

White beans, while seemingly humble, hold a rich history that extends across several continents. Originating in South America, they found their way to Europe in the 15th century via Spanish explorers. The beans quickly became a staple part of the diet in many European cultures due to their long shelf-life and nutritional value. Particularly in France, a country known for its culinary finesse, white beans became an ingredient of choice in the rustic and heartwarming dish, "Cassoulet." This comforting stew, brimming with white beans, sausages, and sometimes mutton or pork, is a shining example of the versatility and universal appeal of this ingredient. So, the next time you simmer a pot of white beans, remember, you're not just cooking; you're continuing a culinary journey that began centuries ago.

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.