Authentic Zambian Chikanda: The African Polony Recipe

Ingredients

  • 2 cups of chikanda powder (African Polony)
  • 1/2 cup of peanut butter
  • 2 tablespoons bicarbonate of soda (baking soda)
  • 1 tablespoon of salt
  • 5 cups of water
  • 1 teaspoon of chili powder (optional)
  • 1 teaspoon of vinegar (optional)

Steps and instructions

  1. Place the chikanda powder in a large mixing bowl.
  2. Add the bicarbonate of soda (baking soda) and salt to the chikanda powder. Mix these dry ingredients together thoroughly.
  3. In a separate bowl, mix the peanut butter with a little water to make it less thick.
  4. Gradually add the peanut butter mixture into the chikanda powder mixture while stirring consistently to avoid lumps formation.
  5. Once you have a consistent mixture, gradually pour in the rest of the water while continuing to mix.
  6. Transfer the mixture into a large pot and place it over medium heat.
  7. Stir the mixture continuously to avoid sticking to the bottom of the pot or formation of lumps.
  8. Cook the mixture for about 1 hour or until it becomes very thick and starts to pull away from the sides of the pot. Add chili powder and vinegar (if using) in the last 10 minutes of cooking.
  9. Once cooked, pour the mixture into a wet rectangular dish or mold. Press it down firmly and smooth the top with a wet spoon or spatula.
  10. Allow the chikanda to cool completely, then refrigerate it for at least 2 hours to set.
  11. Once set, slice the chikanda into squares or rectangles and serve.

Tools for making

  • Mixing Bowl - A large bowl for combining the chikanda powder, peanut butter, and other ingredients.
  • Large Pot - A pot for cooking the chikanda mixture over medium heat.
  • Spoon or Spatula - Utensil for stirring the chikanda mixture while cooking and for smoothing the top of the mixture in the dish.
  • Rectangular Dish or Mold - A wet dish or mold for pouring and shaping the chikanda mixture.
  • Knife - A sharp knife for slicing the chikanda into squares or rectangles before serving.

Recipe variations

  • Use almond butter or cashew butter instead of peanut butter for a different nutty flavor.
  • Add chopped onions, garlic, or ginger to the mixture for added flavor.
  • Replace the chikanda powder with groundnuts or peanuts for a more traditional version.
  • Add cooked and shredded chicken or beef to the mixture for a meaty variation.
  • Substitute coconut flour or cassava flour for the chikanda powder for a gluten-free option.
  • Add chopped vegetables like carrots, bell peppers, or spinach for added texture and nutrition.
  • Incorporate spices like curry powder, turmeric, or paprika for a spicier version.
  • Experiment with different seasonings such as cumin, coriander, or dried herbs.
  • Serve the chikanda with a dipping sauce or chutney, such as tamarind or tomato-based sauce.
  • Top the chikanda with grated cheese, chopped fresh herbs, or toasted sesame seeds for added garnish.

Recipe overview

Chikanda, also known as African Polony, is a traditional dish originating from Zambia. It's a type of meatless loaf or cake made primarily from chikanda powder and peanut butter, with a unique, firm texture and rich, earthy flavors. This recipe will guide you through the process of making your own Chikanda at home. The dish may require a bit of effort, especially due to the need for continuous stirring as the mixture cooks, but the result is truly worth it. Expect a savory and slightly spicy (if you choose to add chili) dish that can be served as a snack, appetizer, or part of a main meal. Enjoy the unique taste of Zambia in your own kitchen with this Chikanda recipe.

Common questions

  1. Can I use any other type of flour instead of chikanda powder? No, chikanda powder is a specific ingredient required for this recipe and cannot easily be substituted with another type of flour.
  2. Is it necessary to use peanut butter? Yes, peanut butter is an essential ingredient in chikanda as it adds flavor and helps bind the mixture together.
  3. Can I adjust the amount of chili powder? Yes, the amount of chili powder can be adjusted according to personal preference. You can add more for a spicier flavor or omit it entirely if you prefer a milder taste.
  4. Can I skip the vinegar? Yes, vinegar is an optional ingredient. It adds a tangy flavor to the chikanda but can be omitted if desired.
  5. How long does the chikanda need to set in the refrigerator? It is recommended to refrigerate the chikanda for at least 2 hours to allow it to set properly.
  6. Can I shape the chikanda into different forms? Traditionally, chikanda is shaped into squares or rectangles. However, you can experiment with different shapes if desired.
  7. How should I store leftovers? Leftover chikanda should be stored in an airtight container in the refrigerator. It can be eaten cold or reheated before serving.

Serving dishes and utensils

  • Mixing Bowl - A large bowl for mixing the ingredients together.
  • Pot - A large pot for cooking the chikanda mixture.
  • Spoon - A spoon for stirring the mixture while cooking.
  • Rectangular Dish or Mold - A dish or mold for pouring and setting the chikanda mixture.
  • Knife - A knife for slicing the chikanda into serving portions.

Origin stories

Chikanda, also known as African Polony, holds a revered place in the culinary tradition of Zambia. It gets its unique name from the Chikanda orchid tubers, which are native to Zambia and give the dish its distinctive, jelly-like texture. Interestingly, this dish that's often referred to as 'Zambian Cake' is not sweet at all! Instead, it's a savory, meat-free delicacy that's particularly popular among the Bemba people. The process of gathering the orchid tubers is a communal event, fostering unity within communities. Due to its popularity, over-harvesting of the Chikanda orchid tubers has led to their near-extinction in some regions, prompting conservationists to seek sustainable harvesting methods. So, every bite of Chikanda carries with it a rich tapestry of tradition, community and conservation!

Disclaimer: This recipe was not created by humans and we cannot ensure that it will turn out as expected. We do not guarantee or take any liability for the accuracy of this recipe (including steps, ingredients, nutritional information, and all sections on this page). You should check to make sure you are not allergic to any ingredients and take safety precautions while making this. The images on this page are generated by AI and may not accurately represent the result of making this recipe.

As an Amazon Associate, we may earn commission from qualifying purchases after you click on affiliate product links (thanks for that). But we hope the links will be relevant and beneficial to you as well.